The Healing Art of Massage - Benefits of Massage Magic
May 29, 2019
A massage is one of the kindest things you can do for your body.
A massage is one of the kindest things you can do for your body. As life pummels us with stresses, both real and imagined, our bodies let us know when we need the healing touch of a massage. It can relieve discomfort caused by injuries, muscle pain, poor circulation and even, insomnia.
According to the American Massage Therapy Association (AMTA), between July 2016 and July 2017, surveys revealed that 47-59 million Americans experienced at least one massage. For baby boomers (those born between 1946 and 1964) massage has become the go-to therapy for relief from aching muscles and joints due to arthritis and other age-related conditions.
Ancient to the Future
Massage has a long history as a holistic, alternative medical practice recognized in cultures world-wide. Physical therapy and chiropractic manipulation are its direct descendants. If you’re trying massage for the first time, feel confident that this ancient practice is beautifully adapted to the stresses of the 21st century and beyond.
Dating back to ancient Egypt, the Egyptians were renowned for their masterful use of massage with special oils as depicted on the walls of different pharaohs’ tombs. Since 2700 B.C.E., Chinese traditional medicine has taught and practiced massage. Its healing power was noted in a historical book entitled The Yellow Emperor’s Classic Book of Internal Medicine, which highlighted a variety of treatments. In the modern use of massage, even shamans in the high mountains of Peru practice traditional massage and other bodywork techniques handed down from generation to generation that continue to benefit their communities.
Massage — Fact vs. Fiction
Massage newbies may have questions before booking a session. For one thing, nudity is not required for a massage. For example, at Beauty Bar Med Spa, you can keep some of your clothes on if it makes you feel better. Your massage therapist is there to relax and reassure you.
Before your massage, you will get either a sheet or a blanket as a covering. As different parts of your body are therapeutically worked, your therapist removes the covering as necessary. Some types of massage may not require undressing at all.
As a general rule, massages aren’t painful. Sometimes, tense muscles may experience some discomfort after a massage. Don’t be surprised if you feel a little soreness just like you would after a good gym workout.
At Beauty Bar Med Spa, our staff minimizes discomfort so that you can truly reap the benefits of massage magic. If you ever feel the too much pressure or pain during your session, let your therapist know. Our knowledgeable staff can adapt different techniques so that you feel great and get maximum health benefits. Communication is key.
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Xeomin works wonders by blocking nerve activity in facial muscles, effectively halting those pesky contractions that lead to lines and wrinkles.
Benefits of Facial Treatments Facial treatments are an efficient way to keep your skin healthy, prevent aging, and keep you feeling confident and beautiful. These procedures are less invasive and a fraction of the cost of other treatments that can be necessary following the neglect of your skin and face. Facials will leave you with a clean face and refreshing energy while other treatments, such as Dermaplaning, will help eliminate hairs and dead skin. Combine both, and you will not only look youthful, but feel youthful too. Two Facial Treatments We Offer Dermaplaning : This is a 10-20 minute procedure, performed by our qualified skincare specialist. They will carefully graze a blade over the surface of your skin to remove dead cells, acne, abrasions, and other flaws that you wish to remove. After your treatment, your skin will be softer than even the most expensive cream can achieve. Common reasons for seeking Dermaplaning are lingering acne, unwanted hair on the face, and dry flaky skin. Results will last between two weeks and a month. Note: Sensitive skin is more prone to have side effects if you already suffer from skin issues such as psoriasis or eczema. Dermaplaning is not a substitute for permanent hair removal. Balancing Facial : This treatment consists of a deep cleanse, exfoliation, a rejuvenating mask, light extractions to remove impurities, and a hydrating moisturizer. Our facials will not only clean and hydrate your skin, but also stimulate the collagen. We use also use natural products that provide calming aromas. Getting regular facials is a way to take routine care of your face which will benefit the aging of your skin in the future. These treatments can be scheduled regularly and alongside other facial treatments. Benefits of Skin Creme Using skin cremes on a routine basis is the easiest task you can do to keep your skin healthy and youthful. These days, we are privileged to have endless choices when it comes to creams and each targets a specific issue. By using cremes, you can avoid more invasive procedures down the road. Moisturizing cremes help keep the elasticity in your skin, ultimately preventing wrinkles, age spots, and acne. Ideally, we should be applying moisturizer every morning and night and after any contact with water. With so many cremes to pick from, Beauty Bar Med Spa has two to recommend that our customers seem to be satisfied with. IMAGE Skincare Products Beauty Bar Med Spa recommends this brand because they offer clinical skincare formulas that use smart botanicals and proven ingredients. They have created clean and naturally effective formulas that are mindful of specific needs. These products deliver quick results and are physician formulated. Their team of professionals tested the products to give you confidence in the brand and your skin. Ageless Total Lift Eye Creme by IMAGE Skincare: The formula in this creme is aimed at reducing the signs of fatigue and aging. Plant cells and vitamin C work together to fight wrinkle peptides and reduce the appearance of fine lines, lax skin, and puffiness. Follow the link to purchase or for more information: https://www.beautybarmedspa.com/store/Ageless-Total-Eye-LIft-creme-p376879052 Ageless Total Repair Creme by IMAGE Skincare: The formula in this creme diminishes dull skin and leaves it looking smooth and youthful. Glycolic acid and time released retinol fight off uneven textures, tones and wrinkles. Follow the link to purchase or for more information: https://www.beautybarmedspa.com/store/Ageless-Total-Repair-Creme-p376884554 We Look Forward to Hearing From You! Your team at Beauty Bar Med Spa is available to help you pick a treatment and product that fits your specific needs. We have a wide variety of specialists, each here to assist you with specific procedures and treatments. Consultations and appointments can be scheduled by following the link below. We look forward to being a part of your beauty journey!
The Contour Light Whole Body Vibration (WBV) is an after-session exercise that rejuvenates and celebrates the new you!
Organic Dietary Supplements in the Contour Light Weight Loss Program
Contour Light is an innovative, non-invasive weight loss process using high-intensity ultraviolet light to break down fat at the cellular level.
At Beauty Bar Med Spa, professional and empathetic staff is ready to give you information about our Contour Light Weight Loss System.
Contour Light uses high-intensity ultraviolet red light therapy to pry open your body’s fat cells.
I had been feeling a little stressed lately. When I heard that breathing in oxygen was a stress reliever, I was thrilled to discover relief in quaint, downtown Covington, Georgia in the Oxygen Lounge of the Beauty Bar Med Spa. Picture an oasis of calm in a tranquil room with a comfy couch and armchair with deep pillows—so relaxing. The room was darkened, the music was soothing and four pretty bottles of “flavored” oxygen intrigued me. I chose Lavender. I gently placed the pink nose hose at the entrance to my nostrils and hooked the cord around my ears to keep the nose hose in place. The small, dispensing machine rhythmically hummed as it filled up with the Lavender oxygen. I inhaled the subtle aroma of lavender. Then, I gradually blocked out the cares of the world for 12 delicious minutes of oxygen. As I let my body and mind unwind, I barely noticed the amazing health benefits that I was receiving. I began to feel a general sense of well-being. After a few minutes, I was feeling more alert, focused and energetic. Some people swear by oxygen’s ability to keep aging at bay, improve digestion, relieve aching, stiff muscles and improve sleep. For headache and migraine relief, forget the pills and spend just twelve minutes in the Oxygen Lounge. On my ride home, I pumped up the volume and enjoyed the ride. If stress or pain is your constant companion, don’t wait. Book your Oxygen Lounge appointment today!